Are we stronger?

Where were we this time last year? It's a common question among coaches as they prepare for pre-season training. For many, finding the answer means hours spent digging through old files and piles of paperwork. But for Tully customers, the information is right at their fingertips.

Take Walsh Jesuit High School in Ohio, for example. They've been using Tully for over a year to track training and competition data for all their athletes. For their football team, they monitor key strength and bodyweight milestones. This year, their pre-season group is starting over 10% stronger.

Check out the month-by-month summary of Walsh’s data for Bench Press and Back Squat.

Bench Press data from Walsh Jesuit High School collected from July 2023 to July 2024.

Back Squat data from Walsh Jesuit High School collected from July 2023 to July 2024.

The data provides the Walsh coaching staff with two clear insights: first, they’re entering the season stronger this year, thanks to off-season dedication and the Warriors' strong culture. Second, their performance program is designed for steady, predictable in-season improvements while pushing harder in the off-season.

Where is your team compared to last year? Are you planning to grow, maintain, or taper strength and bodyweight during the season? Do you have a system in place to track all your athletes that allows you to reinforce and execute your plan? With Tully, these answers are available instantly.

Learn more at https://tully.app/